The goji berry and products derived from this fruit offer many nutritional benefits. It contains all eight of the essential sugars, called glyconutrients, which our bodies need in order to function. Without these sugars, body processes do not have the energy they need to work their best.
Goji berries have impressive immune boosting powers. In fact, some studies show that consuming goji regularly doubles the production of white blood cells. They also inhibit the growth of free radicals, which can injure our cells.
Goji berries are also known to promote longevity. In fact, adding goji berries to your diet can help you fight common signs of aging. On the outside, they help keep skin youthful, strong, and free of wrinkles. On the inside, it can help regulate your body's functions and equip your immune system to work at its best. Furthermore, goji is great for protecting your vision. It contains the compound zeaxanthin, which is known to keep eyes healthy. The goji berry is also highly prized for its ability to improve memory which normally occurs when a person reaches 50 and above thus it in spite of their age they are still active and wise.
Goji berries are also especially important to your circulatory system. Plus, they contain a high concentration of iron. This makes goji berries a great choice for those on vegetarian diets who may not consume iron, which is most commonly found in red meat, from other dietary sources.
Among its other benefits, the goji berry can also help relieve headaches and promote restful sleep. It also aids in digestion and can boost metabolism. They are even high in protein. In fact, the fruit has a complete amino acid complex and more muscle building proteins than wheat. Additionally, its level of B vitamins makes goji berry great for improving your energy and mood.
It is no wonder that the goji berry has been consumed for thousands of years and consistently touted for its health-promoting properties. However, only recently has the goji berry made its way into Western cultures. Today, new research reveals just how important it can be to our health. Consequently, it is now widely available around the world for anyone who wants to look and feel their best naturally. You can buy goji berries fresh or dried, drink goji juice, or enjoy a number of other goji supplement
Wednesday, July 29, 2009
How many goji berries do I need to eat to have any benifits?
In my opinion, if you are looking for the health benifits Gogi berries claim they provide, look into Xango instead, this juice by far out weighs the benifits and a maitenence dose is only 1 ounce 3 times a day. Look up the benifits and educate yourself on this then make an educated decision.
A good website to look at is www.usapowerline.com
Source(s):
30 years nutrition and natrual health
A good website to look at is www.usapowerline.com
Source(s):
30 years nutrition and natrual health
Is it harmful to eat a lot of GOJi berries?
As far as I can find out, it is not harmful to eat too many goji berries. However, the recommended intake of Goji berries is 10-30g a day.
And yes, goji berries are the same as wolfberries. However, there are many different types and species of wolfberry, and when people talk about goji berries, they are usually referring to those grown in the himalayas or Tibet.
Source(s):
http://www.BuyGojiBerriesOnline.co.uk
http://en.wikipedia.org/wiki/Wolfberry
And yes, goji berries are the same as wolfberries. However, there are many different types and species of wolfberry, and when people talk about goji berries, they are usually referring to those grown in the himalayas or Tibet.
Source(s):
http://www.BuyGojiBerriesOnline.co.uk
http://en.wikipedia.org/wiki/Wolfberry
Benefits of Goji Juice:
It makes the metabolism strong, has good nutritious value and also it affects the life period. Research and analysis results that goji berry juice is influence the growth rate and can contribute towards a long life.
Goji is a berry, which is not commonly found and can be used in making this special juice. It is seen that some of the old people have it as the secret of the long life and in east part of the world they have a long life and gives the credit to the Goji juice. Scientists have found some of the very important anti-oxidants in it, which prevents the body to break in dead cells and grow old.soymiraclebeanpod.jpg
Currently, Goji berry juice has become a product in the market so it is very easy to get Goji juice from the market without any kind of hard work. So this important juice can be easily be used by everyone owing to the advancement of science and technology.
Western health food companies regularly promote Goji juice and extort which are derivative from the “Tibetan goji berry ” although Tibet is only one of many sites in Asia where the fruit grows in nature.
If you are from Gulf Area, Kuwait, Dubai, Saudi Arabia, Egypt or any other country in Middle East, please contact us to get Goji Juice in your country.
Important Note: We have no relationship with the advertisers advertising on this website. Please do your due diligence before making a buying decision.
Goji is a berry, which is not commonly found and can be used in making this special juice. It is seen that some of the old people have it as the secret of the long life and in east part of the world they have a long life and gives the credit to the Goji juice. Scientists have found some of the very important anti-oxidants in it, which prevents the body to break in dead cells and grow old.soymiraclebeanpod.jpg
Currently, Goji berry juice has become a product in the market so it is very easy to get Goji juice from the market without any kind of hard work. So this important juice can be easily be used by everyone owing to the advancement of science and technology.
Western health food companies regularly promote Goji juice and extort which are derivative from the “Tibetan goji berry ” although Tibet is only one of many sites in Asia where the fruit grows in nature.
If you are from Gulf Area, Kuwait, Dubai, Saudi Arabia, Egypt or any other country in Middle East, please contact us to get Goji Juice in your country.
Important Note: We have no relationship with the advertisers advertising on this website. Please do your due diligence before making a buying decision.
Here are some facts about this marvelous fruit:
* They contain 19 amino acids including the 8 essential amino acids.
* They have 21 trace minerals including zinc, calcium, germanium, selenium and phosphorus
* B vitamins
* Has more Beta-carotene than carrots (which converts to vitamin A) and has a complete spectrum of antioxidants.
* Has vitamin E which is almost unheard of in fruits
* Has 500 times more Vitamin C by weight than oranges
* It contains the anti-inflammatory agent beta-sitosterol which lowers cholesterol and takes care of sexual health
* They have essential fatty acids such as omega 6 and linoleic acid that regulate hormones
* Has anti-bacterial and anti-fungal properties
* They have 21 trace minerals including zinc, calcium, germanium, selenium and phosphorus
* B vitamins
* Has more Beta-carotene than carrots (which converts to vitamin A) and has a complete spectrum of antioxidants.
* Has vitamin E which is almost unheard of in fruits
* Has 500 times more Vitamin C by weight than oranges
* It contains the anti-inflammatory agent beta-sitosterol which lowers cholesterol and takes care of sexual health
* They have essential fatty acids such as omega 6 and linoleic acid that regulate hormones
* Has anti-bacterial and anti-fungal properties
Goji Juice has been traditionally used to alleviate the following conditions:
# to strengthen the heart and alleviate heart palpitations
# fights insomnia and forgetfulness
# contains polysaccharides which control the pituitary glands that produce HGH (human growth hormone) which is a powerful anti-aging hormone
# can be used by pregnant women to alleviate morning sickness.
# Has in clinical trials shown a partial reversal in sexual dysfunction in seniors
# Used to boost the function of the immune system
# Has some anti-cancer properties and has been successfully used to treat hepatitis-B
# Has been used successfully for weight loss
# Helps the body detox, cleans the blood and build the immune syste
# fights insomnia and forgetfulness
# contains polysaccharides which control the pituitary glands that produce HGH (human growth hormone) which is a powerful anti-aging hormone
# can be used by pregnant women to alleviate morning sickness.
# Has in clinical trials shown a partial reversal in sexual dysfunction in seniors
# Used to boost the function of the immune system
# Has some anti-cancer properties and has been successfully used to treat hepatitis-B
# Has been used successfully for weight loss
# Helps the body detox, cleans the blood and build the immune syste
Most Powerful Anti Aging
Did you know that in some remote places in this world, a life expectancy of more than 100 years is not uncommon?
Research has shown that many of the world's longest living people consume regular daily helpings of a tiny red fruit that may just be the world's most powerful anti-aging nutrition health food—the goji berry.
Research has shown that many of the world's longest living people consume regular daily helpings of a tiny red fruit that may just be the world's most powerful anti-aging nutrition health food—the goji berry.
Possible drug interactions
Goji berries may interact with anticoagulant drugs (commonly called "blood-thinners"), such as warfarin (Coumadin®). There was one case report published in the journal Annals of Pharmacotherapy of a 61-year old woman who had an increased risk of bleeding, indicated by an elevated international normalized ratio (INR). She had been drinking 3-4 cups daily of goji berry tea. Her blood work returned to normal after discontinuing the goji berry tea.
Common forms
In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts.
Goji juice is also available, usually in 32-ounce bottles.
Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe's sells a goji berry trail mix.
Goji juice is also available, usually in 32-ounce bottles.
Goji berries have appeared in snack foods in North America. For example, the health food store Trader Joe's sells a goji berry trail mix.
What do goji berries taste like?
Goji berries have a mild tangy taste that is slightly sweet and sour. They have a similar shape and chewy texture as raisins.
What research has been done on goji berries?
Goji has only been tested on humans in two published studies. A Chinese study published in the Chinese Journal of Oncology in 1994 found that 79 people with cancer responded better to treatment when goji was added to their regimen.
There have been several test tube studies that show that goji berry contains antioxidants and that goji extracts may prevent the growth of cancer cells, reduce blood glucose, and lower cholesterol levels. However, that doesn't necessary mean that goji will have the same benefits when taken as a juice or tea.
Although goji berries like the ones used in traditional Chinese medicine aren't very expensive, goji juice is very pricey. Considering that a 32-ounce bottle of goji juice (about an 18-day supply) can run as high as $50 USD, the evidence isn't compelling enough at this time to justify the cost of goji juice.
Also, we don't know the side effects of regular goji consumption, or whether it will interfere with treatments or medications.
There have been several test tube studies that show that goji berry contains antioxidants and that goji extracts may prevent the growth of cancer cells, reduce blood glucose, and lower cholesterol levels. However, that doesn't necessary mean that goji will have the same benefits when taken as a juice or tea.
Although goji berries like the ones used in traditional Chinese medicine aren't very expensive, goji juice is very pricey. Considering that a 32-ounce bottle of goji juice (about an 18-day supply) can run as high as $50 USD, the evidence isn't compelling enough at this time to justify the cost of goji juice.
Also, we don't know the side effects of regular goji consumption, or whether it will interfere with treatments or medications.
Why do people use goji berries?
Goji berries have been used for 6,000 years by herbalists in China, Tibet and India to:
* protect the liver
* help eyesight
* improve sexual function and fertility
* strengthen the legs
* boost immune function
* improve circulation
* promote longevity
Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin's key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.
In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.
* protect the liver
* help eyesight
* improve sexual function and fertility
* strengthen the legs
* boost immune function
* improve circulation
* promote longevity
Goji berries are rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. One of zeaxanthin's key roles is to protect the retina of the eye by absorbing blue light and acting as an antioxidant. In fact, increased intake of foods containing zeathanthin may decrease the risk of developing age-related macular degeneration (AMD), the leading cause of vision loss and blindness in people over the age of 65.
In recent years, goji juice has become popular as a health beverage. Companies marketing goji juice often mention the unsupported claim that a man named Li Qing Yuen consumed goji berries daily and lived to be 252 years old. Marketers also list extensive health benefits of goji juice, even though there are few published clinical trials in humans.
What are goji berries?
Other Names: Lycium barbarum, wolfberry, gou qi zi, Fructus lycii
Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family.
Goji berries are usually found dried. They are shriveled red berries that look like red raisins.
Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family.
Goji berries are usually found dried. They are shriveled red berries that look like red raisins.
How to benefit from the Goji Berry:
Goji berries are certainly one of the most nutrient-dense foods scientists know of, but they won't benefit you if they remain on the goji bushes in the Himalayas! That's why FreeLife International created a standardized, stabilized goji product, Himalayan Goji Juice. This goji drink is carefully created to ensure that you get just as much nutrition when you drink it as you would if you ate goji berries right off the plant!
Subscribe to:
Posts (Atom)